Move Stuck Energy – Allow Energy to Flow and Don’t Hold-Onto Attachments & Dualities Drama Games
by: Pamela Skuse
For eons of time you have held energy in order to serve humanity, you have been an energy holder. You have taken on others energy by holding onto their issues, fears and baggage, as well as their dependencies, attachments and addictions to help support them. But really who are you serving? Isn’t it time to let go of your attachments and begin to move your stuck energy? Why? Because it is not really serving them and not helping you – there is a feeding mechanism going on, which is disempowering both parties. When you are fearful and obsessed with controlling someone or if you are being controlled through your dependency on others or when you are attached to something outside of yourself, you are focusing on the outer and have forgotten who you really are. It brings a feeling of separateness – an emptiness from your core self, so you cannot feel whole or complete if you don’t have this attachment. When you are holding on to something, you are like an empty vessel, searching in the outer for someone or something to fill your vessel. Allow energy to move and flow – avoid holding onto energy. Dynamic energy is like water, it is always flowing unless it becomes stuck behind debris. Your doubts, fears, mistrusts, non-acceptances, lacks and limitations are your debris – this resistance creates stuck energy. All resistance creates suffering, whether it is emotional or physical pain and illness. When energy is stuck, nothing can come in when there is nothing going out. The energies within you are already full and it is not the energy that you want or that will benefit you! There is no room for anything else to enter and you stay in a stagnant rut, the swamps of despair.
To address your issues, problems and challenges can be broken down into 4 main categories.
1. Attachments
2. Feel Others Issues
3. Sensitive to Feeling Energy
4. Avoid Buying Into Others Energy
Let’s take a look at each individual category:
1. Attachments – Quite often, attachment or a forced desire is a non-loving attitude, it can never be filled from the outside and you will only want more of it. The search is endless, until you stop the clinging and let go of searching in the outer for another to fill your empty wishes and desires. You have a need for them to serve you to feed your fears, controls and agendas. It also goes the other way round, the feeding mechanism is when you serve others needs, to feed their fears, controls and agendas, but you still are feeding off them because your pay-off is your victim-dependency attachments. It is a desire that you are gaining from serving others. The more you seek to achieve a desire from the outside, the more you will feed your addiction to holding on. Non-attachments is to love and take care of yourself, but it is not having the urge for the pleasurable need and not being obsessed with something outside of self or to suit a certain outcome that is tagged with an agenda. It is to find inner joy through being disconnected from all attachments to the outside world. It is about letting go of everything – in order to have everything. Letting go of clinging comes with sovereignty, freedom and independent from external stimuli. When you are non-attached, you can see more clearly and then you can care for others more effectively, as long as you have compassion without agendas for the journey that they choose to walk on.
2. Feel Others Issues – All energy comes through the same door – love and fear. When you close the door on fear you close the door on love. When you hold a loving energy you also hold the fearful energy. Through discernment you can decide whether you own that energy or not and whether you want to play with it or not and whether that energy is your conscious truth. Your truth is only what you consciously choose in that moment. If you take on another’s pain, another’s truth it becomes your lie.
3. Sensitive to Feeling Energy– As you open up, and as your awareness and understanding grows, you will begin to become more sensitive to feel other people’s vibrations i.e. their pain or issues, as well as their joy and pleasures. This energy feeling that you feel are the vibes, the atmosphere of a place of whether you can cut it with a knife or not, it is your gut feeling that you have about something.
4. Avoid Buying Into Others Energy – When you feel energy it is easy to pick up that energy, to buy into that energy and take on that energy as your own, especially when you are not in a safe space, i.e. you don’t feel safe. That energy that you often feel is not yours, unless you consciously choose to have it, you are actually picking up on another’s vibration. Just because you feel that energy it doesn’t mean that you own it. Just because you feel something, it doesn’t mean that it is true. Because you are feeling the pain of another, you then think that energy belongs to you, and you buy into that energy, and because you think it is yours, you begin to act it out, to live it in your reality. You are actually holding onto energy, stuck energy that is not yours, it is not your truth and you will begin to live that story. You are taking on others energy in service, but it doesn’t have to be that way.
To allow energy to flow in and out is to not hold onto energy and become attached to any one aspect of dualities drama games. Just allow yourself to experience this emotion, accept it, breathe through it in, whilst in your safe now space and as soon as you feel you have moved enough energy to give you a little clarity, begin to question what you are feeling. Ask whether that energy is your truth or the truth of mass consciousness then it is up to you whether you choose to hold onto that energy and play with it for a while or release it and set it free. Eventually all energy seeks resolution, the pleasant and the unpleasant, the ones you want and the ones you don’t want. The choice is yours. You may have a tendency to only let go of the unpleasant energies and hold onto the pleasant and joyful loving energies. The pleasant energy must also be released, because that is an attachment and it will become stuck too, which will limit your potentials. When you release something or someone that you love they will stay in your life if they benefit your empowering and growing consciousness. If not, there is a feeding, pay-off mechanism going on and this connection will eventually separate – they will leave. When you release everything, you can choose what energies you want to have and it is these energies that offer love, joy and empowerment that will come back as grander potentials.
If you are having trouble in discovering and understanding your issues, go tohttp://www.whoamiformula.com for new insights, perceptions and direction for personal or business problems, issues and challenges.
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