Articles on mental, physical, and spiritual health.
Many are wondering what to do with their time now, what can we do, and how can we help others while we are confined? You might be wondering, what can I do to help? There’s a very simple way to contribute to the healing of the world. Wether you believe in God, a higher source, […]
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by: Jeff Schuman Are you suffering from low self esteem and are searching for a way you can improve it? Then you have to be aware of 8 secrets that will make it so much easier for you to improve your self esteem. If you just take time to use them, these secrets will allow
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How Can I Find Time For Myself During My Busy Day? by: Melissa B. Rayn Life is hectic. Face it. It seems like, if we’re not actively doing something, then we’re on our way to the next thing. There is laundry to do, dinner to prepare, work piling up on your desk and you’re already
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by: Nicole Matoushek MPH, PT Changing Focus: Approximately 290 million people in the U.S. are coping with a chronic medical condition that results in impairments, disabilities or alters their way of living. Often, this level of disability is a result of three things; the medical condition itself, the environment or support systems and thirdly, the individual’s
by: Susan Russo “Nowhere can man find a quieter or more untroubled retreat than in his soul.” –Marcus Aurelius One topic that comes up most often when coaching people is their fear of being alone. It’s sad to know that there are so many lonely people in the world who don’t know how to enjoy their
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7 Simple Tips to Avoid Holiday Weight Gain by: Chalene Johnson 1. Drink less. Avoid calorie-laden beverages like alcohol, egg nog, peppermint lattes and hot chocolate. Permanently attach a bottle of water to your hand from Thanksgiving until January 1st. One cocktail is fine. But keep in mind, alcohol usually makes you less attractive, less articulate,
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Smiles Will Constantly Brighten Your Day by: Whinston Sparks Grinning is 1 of the easiest and cheapest methods to enhance one’s high quality of life and the advantages from grinning reach extra than just a single individual at a time. Smiling is contagious, alterations our mood, can make us look younger and additional
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Cesium Science Almost 75 years ago, Otto Warburg was awarded two Nobel prizes for his theories that cancer is caused by impaired cell respiration due to a lack of oxygen at the cellular level. According to Warburg, damaged cell respiration causes fermentation, resulting in hyper-acidity at the cellular level. In 1984 Keith Brewer, PhD (Physics)
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