Articles on mental, physical, and spiritual health.
By Jerry Gertes Inspiration is something that is often talked about but not clearly defined. We describe inspiration as a feeling, yet what is the meaning? The dictionary defines inspiration as “the act or power of moving the intellect or emotions.” So how do you tap into this power? Before you can find your inspiration, […]
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NP: The GMO vs. Organic Debate By James W. Astrada There is a strong criticism on whether organic foods are better than conventional and if the price is worth the upgrade in family planning concerning the food budget. There are several reasons why GMO (genetically modified organisms) products are bad for human and domestic
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by: Joey Dweck The approaching holidays are a nightmare for anyone engaged in a weight loss or diet regimen and with very good reason. With all of the temptations that seem to lurk around every corner, office get-together and holiday party; it can be easy for even the most determined dieters to get sidetracked and
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Fitness: A State of Being by: Frederic Madore Today’s technological advancement often raises a lot of questions. While we find that we have a lot more convenience at our disposal, there are many issues surrounding our present fast life. Most people often find that easy is not necessarily good, and that convenient does not always
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Reduce Sugar Consumption – It Just Takes a Baby Step By Rochelle Griffin In our fast paced world, the one question that I am asked all the time is “What’s one thing that I can do to make a difference in my health?” Of course, there are MANY components to achieving an ideal weight and
Reduce Sugar, Save Your Life. Read More »
Keeping Up With Sheer Determination By Karen Chai One crucial element that contributes towards any part of success is a heart filled with determination. Staying determined is not as easy as it sounds and often a lot of sweat and blood are involved. It does sound scary because determination is backed by the ability to
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by: Cody Butler I think it’s reasonable to say that most people find themselves in a position desiring to increase their energy levels. Tiredness and fatigue are very common complaints and being able to overcome these increases quality of life dramatically. So here are some ways in which you can certainly improve you levels of
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Self Development Taking Control Of The Stress In Your Life by: Janice Pagan Did you know that when thinking about Self Development… Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize. Need some Stress Relief? Then read on….. Everyone
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