Ten Dirty Secrets of Happiness by: David Steele My observation is that we want to be happy, but don’t know how. This problem has been exacerbated by the messages in movies, television, and other influential media, that promote a consumer-oriented, immediate gratification society. We seem to feel entitled to be able to buy and get what […]
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Desperate Times Call for… Simple Measures by: Willie Horton From talking to clients in various countries, from talking to radio talk-show hosts, from following the latest news it could be said that we live in desperate times. And, as the old saying goes, desperate times call for desperate measures. No they don’t. What people need
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by: Dr Jay Polmar Life-long learning has been discovered by hundreds of thousands of people, in the U.S. and elsewhere, wanting improved education and the necessary educational tools for success. One of the most popular of these courses is speed reading. I discovered this while teaching reading and study skills in the southwest US. After
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The Practical Applications of Meditation in Everyday Life by: Stephen Lau You may meditate for different reasons: relaxation of your body and mind, spiritual connection, or stress release. Meditation has many practical applications in everyday life. To make the most out of meditation, you should use meditative thoughts to focus on your awareness – that is,
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5 Top New Years Resolutions – Choose Yours By Srinivasan Gopal Wikipedia has one of the finest descriptions of a New Year‘s resolution around. A New Year‘s Resolution is a commitment that an individual makes to a project or the reforming of a habit, often a lifestyle change that is generally interpreted as advantageous.” The
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by: Julie Fuimano Do you apologize for anything and everything? Do you apologize for things that are completely out of your control? How about apologizing for other people’s behavior? Do you tend to apologize just to see if the other person will apologize? An apology can be a very cathartic act. It can mend fences
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by: Craig Burton “All man’s well-being depends upon two things: one is the right choice of aim, of the end to which actions should tend, the other lies in the finding of the actions that lead to that end.” -Aristotle Have you ever achieved a goal and thought to yourself “is that it?” Something was
by: Margaret Paul, Ph.D. “Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us.” –Stephen R. Covey,? Author and Speaker This is a powerful freedom. And, from my point of view, another way of putting this is that the ultimate freedom is the right and power
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