Four Cognitive Skills for Successful Learning By Susan Du Plessis The word “cognition” is defined as “the act of knowing” or “knowledge.” Cognitive skills therefore refer to those skills that make it possible for us to know. It should be noted that there is nothing that any human being knows, or can do, that he […]
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by: Sarah Miles Bullying is any form of intended hurtful behaviour inflicted on another person. Whether it is violence, name calling or threats, if you are intimidated by it then it is unacceptable and you need not suffer because of it. The different types of bullying include : Name Calling Making things up to get
Strategies To Help You Believe In Yourself by: Marlene Challis Your mind is the most powerful supercomputer in the world. It’s a pity if you would not be able to explore and utilize its vast potentials. Many people are using just a very tiny portion of their mind’s abilities. Be different and learn how to
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by: Margaret Paul, Ph.D. “My parents had a very good relationship,” I often hear my clients say. “What do you mean by good?” I ask. “They didn’t fight. They spent a lot of time with each other.” That may have been the definition of a good relationship years ago, but now most people want more.
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The Healing Powers of Journaling by: Christin Snyder For the past several years, I have found joy working as a motivational writer and speaker. One of my greatest passions has been the gift of sharing my deep love and respect for the written word. Words are powerful. They provoke thought, stimulate creativity, and most importantly, they
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by: Stefan Edlund Losing weight can be a very tough and frustrating process. But with the right mindset and attitude it doesn’t have to be that way. One very important thing to do before you start your weight loss journey is to learn about common mistakes people do, and then don’t do them your
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Self Development and Effective Communication Skills for Good Relationships by: Igor Silva Let us all admit that there is no perfect relationship in this world. As we individuals are not perfect. Everyone has their own flaws and weaknesses. Amidst these issues, every person dreams to have a happy relationship. We always search on advices on how
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How Stress Effects Neurotransmitters by: Bev Storer The brain uses feel-good transmitters called endorphins when managing daily stress. When the brain requires larger amounts of endorphins to handle increased stress, the ratio of many of the other transmitters, one to another, becomes upset creating a chemical imbalance. We begin to feel stress more acutely —
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