Jealousy and Envy – A Rational Emotion? By Emily Cheyne Jealousy is an internal emotion where the individual fears losing something they have or possess. Individuals think that they should have something. Envy however is more or a desire or want for something. Fundamentally jealousy is caused by fear. This is fear that we […]
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Mindfulness Improves Self Esteem and Self Acceptance By Jeni MacNab Mindfulness can help you improve how you feel about yourself. It is important to understand that self-acceptance only comes from within and is very closely related to self-esteem. Self acceptance is more about what you do and what value or worth you place on yourself.
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6 Keys to Resolving Conflict by: Loretta Love Huff What can you do when you find yourself embroiled in a conflict with someone? 1. DISTINGUISH FACTS FROM FICTION. Remember “Dragnet and Sgt. Friday? His famous line was “Just the facts, Ma’am.” We all think our view of the world is the “right” one: the only
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Self Esteem: You Are Not Who You Think You Are by: Margaret Paul, Ph.D. David sat in front of me at one of my five-day intensive workshops. A successful businessman with a wife and two grown children, David believed that he was not good enough. “I’m insufficient,” he said. “I’m inadequate.” I
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6 Tips on How to Deal With Harsh Criticisms By Nelson Berry It’s something you least expect-a comment so harsh and offensive you wished you never asked for it or even heard about it. But you can never really stop people from giving it to you. The next best thing you should learn is how
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