by: Margaret Paul, Ph.D. Many years ago, when I became a psychotherapist, all I knew was the traditional psychotherapy that I had learned in school, and that I had personally experienced with many different therapists and many different forms of therapy. For 18 years I practiced what I had learned, and I was never happy […]
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by: Lam Seina Almost every human being in this planet has its unique feeling. When a man starts to feel things like love, it is undeniably true that envy will come along. Among love and envy which is wrong or much troublesome? Is it love or envy? Well love is never incorrect in the first
“If I’m Perfect, No One Will Reject Me” – Healing Perfectionism by: Margaret Paul, Ph.D. Do you believe that being “perfect” gives you control over how people feel about you?” If you do, then you are coming from 3 big false beliefs that are causing you much unhappiness. FALSE BELIEF #1 “I can have control
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Letting Go and Moving On By Kevin Sinclair Letting go of the old is one of the hardest things in the world for most human beings. Letting go of old worn-out habits, old ineffective thought patterns, old routines that just don’t fit anymore, old impressions of places or people that are now no longer useful,
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Building Healthy Boundaries: How To Create Healthy, Lasting Fulfilling Relationships by: William DeFoore When we are clear and focused within ourselves, boundaries automatically emerge and begin to move into place. In other words, boundaries are to some extent established subconsciously, as a result of mature self-love. Another dimension of boundaries requires our consciously focused attention
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Being Grateful a Way to a Healthy Heart essential for Life Training? by: Gary Eby The great Bill Walsh once said … “Nothing is more effective as a sincere, accurate praise, and nothing is lamer than a cookie-cutter compliment.” As a means of mentoring training for the personal worth and personal good of a person,
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by: Amy Twain I wonder how will our lives would really make a big difference if we always choose to like and love ourselves? If we all never place the strength of our self love and self worth outside of ourselves (since after all, weren’t we all always at our prerogative and our own choosing
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Strategies To Help You Believe In Yourself by: Marlene Challis Your mind is the most powerful supercomputer in the world. It’s a pity if you would not be able to explore and utilize its vast potentials. Many people are using just a very tiny portion of their mind’s abilities. Be different and learn how to
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