Jealousy and Envy – A Rational Emotion? By Emily Cheyne Jealousy is an internal emotion where the individual fears losing something they have or possess. Individuals think that they should have something. Envy however is more or a desire or want for something. Fundamentally jealousy is caused by fear. This is fear that we […]
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Ask Yourself by: Selena Richardson Are you satisfied with where you are now? This is a serious question that you need to ask yourself. You can’t get to where you’re going if you don’t know where you’ve been. You need to appreciate what you have now in order to be able to receive more. You want
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Self Esteem Affirmations – 5 Revolutionary Ways to Do the Affirmations by: Amanda Walker Positive self esteem is very important for every human being. It is up to us to find ways to have a healthy self image. Self esteem affirmations are a revolutionary way of changing your life. Repeating positive self talk will change
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Mindfulness Improves Self Esteem and Self Acceptance By Jeni MacNab Mindfulness can help you improve how you feel about yourself. It is important to understand that self-acceptance only comes from within and is very closely related to self-esteem. Self acceptance is more about what you do and what value or worth you place on yourself.
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Do I Hafta Grow UP? by: Gary K. Robertson They are unfinished business from childhood. In several decades of working in the mental health field, I’ve learned that when people look for help, the most common areas are: relationships, career, and personal performance. Specifically, they are issues like self-esteem, fears of being abandoned, insecurities, dependencies, being
Self-esteem is the sum of attitudes which depend on perceptions, thoughts, evalutations, feelings and behavioral tendencies aimed toward ourselves, the way we are and behave, and our body’s and character’s features. In short, it’s oneself’s evaluative perception.[1] The importance of self-esteem lies in the fact that it concerns to ourselves, the way we are and
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Self Esteem: You Are Not Who You Think You Are by: Margaret Paul, Ph.D. David sat in front of me at one of my five-day intensive workshops. A successful businessman with a wife and two grown children, David believed that he was not good enough. “I’m insufficient,” he said. “I’m inadequate.” I
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Healthy Self-Esteem by: Dr. Nathaniel Branden As the world becomes more complex, competitive, challenging, self-esteem is more important than ever. The shift from a manufacturing-based society to one based on information, and the emergence of a global economy characterized by rapid change have created growing demands on our psychological resources. Recently, the focus of my work
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