Articles on mental, physical, and spiritual health.
Be Bold and Overcome Your Self-Limiting Beliefs By Margo Kirtikar Ph.D. There’s nothing more paralyzing stopping us from moving forward than hanging on to self-limiting beliefs. These beliefs are so ingrained in our sub conscious, that we go happily or painfully through life with blinders to anything that challenges these beliefs. I grew up believing […]
Beliefs Cause Everything We Do Read More »
“If I’m Perfect, No One Will Reject Me” – Healing Perfectionism by: Margaret Paul, Ph.D. Do you believe that being “perfect” gives you control over how people feel about you?” If you do, then you are coming from 3 big false beliefs that are causing you much unhappiness. FALSE BELIEF #1 “I can have control
Perfectionism And Quality Of Life Read More »
By Bruce Greenall I guess one of the reasons you are reading this article is that you are not particularly happy with your weight or should I say how your body has distributed this excess weight. In simple terms, you need to look specifically at those areas that need the most work. If, for example,
Take a Good Look at Yourself Read More »
by: Jean Fisher This is the story of a busy family, maybe a lot like yours. They are a happy family, but every once in a while they experience moments of conflict. “Hey everybody, the coach passed out the swim meet schedule today”, Shane was out of breath as he ran toward the car, his
Solving Problems with Non-Violent Confrontation Read More »
Stress Relief: Identifying the stressors and how to remove them by: Art Martin As we have already discussed how some of the causes of burnout lies with our situation in prior articles. The other part comes from within ourselves when we lost control over our life as a child. We have to set up a
Identifying and Removing “Stressors” Read More »
From Ghana: Ebola is not real and the only people who have gotten sick are those who got shots from the red cross By The Event Chronicle on October 13, 2014 · Ebola URGENT Update from The Event Chronicle — This Website Was Attacked & Taken Offline for Sharing This Story. To read all that
Is This For Real? Ebola A Vaccine Plot Read More »
Healthy Self-Esteem by: Dr. Nathaniel Branden As the world becomes more complex, competitive, challenging, self-esteem is more important than ever. The shift from a manufacturing-based society to one based on information, and the emergence of a global economy characterized by rapid change have created growing demands on our psychological resources. Recently, the focus of my work
Components of Personal Resilience Read More »
The Unconscious Reason Why Most People Will Fail in Their Pursuit of True Happiness By Jason S Randhawa The key to experiencing the success you are looking for in all areas of your life, including personal growth and conscious creation of reality, is an understanding of your motive. “You are not here to merely make
Intrinsic vs. Extrinsic Happiness Read More »
