Articles on mental, physical, and spiritual health.
How A “Psychovirus” May Be Destroying Your Life by: Saleem Rana A pervasive sense of low self-esteem, a feeling of unworthiness, is perhaps the most debilitating belief system that you can entertain. If you feel unworthy, you will destroy hope, initiative, and the power to dream bold dreams. The very concept of unworthiness arises due […]
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72 Hour Kits – A Must Have to Face Emergencies by: Andi Murfy One important thing that people have realized over the past few years is the importance of survival kits. So many disastrous events that have taken place in last few years showed how the entire world can be turned upside down in just
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Ways to Manage Stress by: Shena Fowler Although stress is often viewed as a negative, it is actually a natural and normal physical response. A stress response is simply the body’s ability to defend and protect itself. This “fight-or-flight” reaction can help a person stay energetic, alert, and focused. These behaviors can be beneficial.
This Superfood Could Replace Caffeine & Viagra: Meet The Maca Root Most of us are constantly looking for a potent source of energy to get us through our hectic week. For many, this comes in the form of caffeine from coffee or energy drinks. This type of fuel has its downfalls however, sometimes in the
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Being Grateful a Way to a Healthy Heart essential for Life Training? by: Gary Eby The great Bill Walsh once said … “Nothing is more effective as a sincere, accurate praise, and nothing is lamer than a cookie-cutter compliment.” As a means of mentoring training for the personal worth and personal good of a person,
The Greatest Difference Between Men Read More »
NP: High Fructose Corn Syrup: The ‘Silent Killer’…. Of Our Minds? By James W. Astrada High fructose corn syrup (HFCS) is a corn derivative used as a sweetener and preservative in most processed foods. It became popular in the 80s as a cheap, easy-to-produce alternative to sugar made from sugar cane and beets. HFCS
HFCS is Numbing Our Senses Read More »
Increase Collagen In The Skin And Make Your Complexion Look Younger With Diet – 5 Vital Foods To Eat By Caroline Igwe The anti aging skincare market is really huge; the majority of us want to look younger, so we fall victims to the big companies that tell us that collagen creams will perform ‘magic’
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Lose Weight With the Power of Visualization by: Michael Locklear Visualization is the process of creating a mental image of what you want to happen. Research has shown that visualization can have both physical and psychological benefits. Repeatedly visualizing your goals can build confidence, and improves your ability to deal with stressful emotions surrounding the
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