Articles on mental, physical, and spiritual health.
Words Hurt And Are Never Really Forgotten by: Eric Menzies During my years as a forensic psychologist, I have been called upon to work on hundreds of criminal cases of spousal abuse. Occasionally, these cases involved the death of one or both of the partners in the relationship. It goes without saying that if either […]
Want A Happier, Healthier, More Successful New Year? Become An Optimist By Dr. Noelle Nelson The holidays are over, your decorations are slowly making their way back into storage boxes, the euphoria of gift-giving and receiving has given way to the mundane “Here we go, another year” where you still have to make a living
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Every Hour Spent Smiling is a Happy Hour by: Roseanna Leaton Cameron Diaz has a great smile. I think we all, male or female, agree on that one. It’s a really cute smile. And Pierce Brosnan is another film star who has a wonderful , sexy, delicious smile…When you see someone else smile, have you
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The Nonsense Papers: Artificial Beef: The Answer for the Meat Consumption Concern of the Future? By James W. Astrada Meat is no doubt a craving of human beings for the longest time since our evolution from Herbivores or Omnivores. Many will argue that humans are supposed to eat animals, however, certain key factors conveniently
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Do You Want to Stop Worrying? by: Roseanna Leaton Stop worrying! It doesn’t do you any good. There’s worrying and then there’s WORRYING. As you get older it’s only natural to become concerned about certain aspects of your health. Your body starts to feel a little creaky and you’re not as flexible as you used
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by: Steve Moore You surely have heard about “positive thinking”, but why bother? Is there any reason you should make the effort to retain only positive thoughts? This article shares some ideas why you may in fact want to make this effort. Higher Productivity Maintaining a positive attitude may lead to higher productivity, whether in
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12 Simple Ways to Be Happy in Life By Carolyn Anderson Happiness is one of the most sought-after goals in life. Of course, all of us want to be happy and there are many ways to be happy in life – whatever we have, wherever we are and in whatever things we do. Sometimes we
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by: Kevin B. Burk Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. Burk Many of us have some very definite ideas about anger. We see anger as destructive and hurtful. We consider it to be an inappropriate response. We equate anger with violence. In short, we
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