Daydreaming, contemplating the future and raking over the past take up nearly half of our waking hours, scientists have found. But far from making us happy – this constant wandering of the mind is making us all miserable, they believe. Psychologists at Harvard University have discovered that we are happiest when we are “living in […]
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Ten Ways To Make Peace With The Past And Create A New Future by: Suzanne Gold Everyone comes into life with a purpose. You are a unique expression of the universal life force at the foundation of your physical form. Spirit guides you from the moment your life begins, and the people and events of
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Happiness Equals Self Improvement by: Jim Gerlits It would be hard to define happiness as it is different for everyone. It is certainly one of the greatest ways to enhance our lives! It creates a state of mind with feelings of peace. We each have the key to happiness and the power to change our mood
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by: Lorna Blake I was listening to Gary Quinn, Abundance Coach to the Stars, as he discussed this topic. And he said most of us are living our lives based on our past. What happened in our last relationship, our last job, our last experience with, fill in the blank? Does that resonate with you?
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by: Roger Elliott Self consciousness is an essential part of being human, but it can make social situations really tricky sometimes. Here’s what you can do about it if it happens to you. First, let’s look at what mean by self consciousness. Here’s an example… Self consciousness in action You’re standing with a group of
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by: Elizabeth Peterson K. How would you like to be able to get rid of your stress instantly and easily ? There are a few things that you can do which will help you to be able to achieve a peaceful mental attitude that will really lower your stress levels and help you cope with
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In the seemingly perpetual battle to rid this planet of cancer, a team of neurosurgeons from Washington University are using a new MRI-guided high-intensity laser probe to “cook” brain tumors that would otherwise be completely inoperable. According to Dr. Eric C. Leuthardt, this procedure “offers hope to certain patients who had few or no options
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by: Kevin P. Green Good nutrition is a vital part of living a healthy lifestyle. The effects of eating right, along with physical activity are many, not the least of which is optimal brain performance. When people consider ways to improve memory, the most common methods looked to are brain exercises, stress relief, enhancing concentration,
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