By Bruce Greenall I guess one of the reasons you are reading this article is that you are not particularly happy with your weight or should I say how your body has distributed this excess weight. In simple terms, you need to look specifically at those areas that need the most work. If, for example, […]
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by: Jean Fisher This is the story of a busy family, maybe a lot like yours. They are a happy family, but every once in a while they experience moments of conflict. “Hey everybody, the coach passed out the swim meet schedule today”, Shane was out of breath as he ran toward the car, his
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Stress Relief: Identifying the stressors and how to remove them by: Art Martin As we have already discussed how some of the causes of burnout lies with our situation in prior articles. The other part comes from within ourselves when we lost control over our life as a child. We have to set up a
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From Ghana: Ebola is not real and the only people who have gotten sick are those who got shots from the red cross By The Event Chronicle on October 13, 2014 · Ebola URGENT Update from The Event Chronicle — This Website Was Attacked & Taken Offline for Sharing This Story. To read all that
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Healthy Self-Esteem by: Dr. Nathaniel Branden As the world becomes more complex, competitive, challenging, self-esteem is more important than ever. The shift from a manufacturing-based society to one based on information, and the emergence of a global economy characterized by rapid change have created growing demands on our psychological resources. Recently, the focus of my work
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The Unconscious Reason Why Most People Will Fail in Their Pursuit of True Happiness By Jason S Randhawa The key to experiencing the success you are looking for in all areas of your life, including personal growth and conscious creation of reality, is an understanding of your motive. “You are not here to merely make
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Before you study for your next exam, you might want to use a few strategies to boost your memory of important information. There are a number of tried and tested techniques for improving memory. These strategies have been established within cognitive psychology literature and offer a number of great ways to improve memory, enhance recall
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Mindfulness Psychotherapy by: Michael Logan Mindfulness psychotherapy to me is somewhat like looking at the Necker Cube graphic. When you look at one corner, for example, one side of the box appears to be closer, and when you look at a different corner, another side of the box appears to be closer. I use this tool
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