by: Stephen Lau The human mind is very powerful in that it can create “reality” for us. It is mind over matter. The art of living well also begins with the mind. How you live your life, and how happy you are depend on on how you think. It is all in the mind […]
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Cognitive distortions are exaggerated and irrational thoughts identified in cognitive therapy and its variants, which, according to the theory of such therapy, perpetuate certain psychological disorders. The theory of cognitive distortions was first proposed by David D. Burns, MD.[1] Eliminating these distortions and negative thoughts is said to improve mood and discourage maladies such as
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The Real Meaning of Adventure by: Sparb Aeneuer Adventure is a State of Mind What is adventure? Some people believe that adventure is not just that extreme and dangerous experience that one could find existing. On the contrary, they believe that it is an attitude that helps us face the obstacles present in our daily
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How to get clarity in thoughts Have you ever worried about things so much that thinking through them becomes tough? Have so many options that you keep going in circles? In times of most need, thinking stops being clear. Here’s the way to get clarity in thoughts: 1. Write in points. No stories, just points.
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Thoughts As a Tool of Creation by: Lilly Calandrello Thought has been the subject of many wonderful books. My earliest exposure to the power of thought was through James Allen‘s book, As a Man Thinketh In this little book the author reveals how your thoughts create harmony or chaos in every aspect of life. Thoughts affect
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While most scholars no longer refer to any new religious movements as cults, some sociologists still favor retaining the word as it was used in church-sect typologies. For this value-neutral use of the word, please refer to new religious movements. Other scholars and non-academic researchers who use the word do so from explicitly critical perspectives
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Determination is the Key to a Successful Life By Katheryn Hoban Determination goes very well together with discipline. Determination is deciding that something is a fact, or that you are firm about your position. When you are determined to achieve something, you will do whatever it takes to achieve that result. It is a force
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The 5 Hindrances of the Mind: Are They Blocking Your Self-Esteem? by: Deborah L Shipley, RYT The issue of self-esteem is perhaps one of the greatest determinates in creating a life of freedom and abundance, or feeling inhibited and “just getting by“. Self-esteem is defined as “a feeling of pride in oneself“. It is how
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