WingTsun is Self – Defense Even When Standing Still by: Keith Sonnenberg WINGTSUN™ IS SELF-DEFENSE EVEN WHEN STANDING STILL by Sifu Keith Sonnenberg WingTsun is a self-defense method even when not moving. The first step, the Siu Nim Tau, was designed to create mental calm. When mental calm is accomplished, bodily control is also accomplished. […]
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How to Reprogram Your Subconscious Mind By Tom Bude There are many different ways to overwrite the limiting or damaging messages that are stored in your subconscious mind. You could work simultaneously with all of these strategies, but it will be much more effective if you pick just one or two methods to start. You want
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by: Enoch Tan Your conscious mind is the part of your mind that deals with reason and logic. It is the director of your subconscious mind, which is the part of your mind that deals with energy and creation. Your conscious mind is the logical mind that functions with logic. You think with the conscious
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Focus Your Mind on the Task in Hand by: Willie Horton How you focus your mind determines your life – your success, your failure or anything in between those two extremes. And, in truth, most people lie within those two extremes, in a world that could be described as not too bad. Research shows that your
The Practical Applications of Meditation in Everyday Life by: Stephen Lau You may meditate for different reasons: relaxation of your body and mind, spiritual connection, or stress release. Meditation has many practical applications in everyday life. To make the most out of meditation, you should use meditative thoughts to focus on your awareness – that is,
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Definition of Personal Development by: Willie Horton Definition of Personal Development – I’ve just received an email from a reader who tells me that, after wasting many years on “normal” living and “normal” people, she is now determined to take the necessary steps to find peace of mind, contentment, happiness and success. Her use of
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Introspection First published Tue Feb 2, 2010; substantive revision Sat Sep 4, 2010 Introspection, as the term is used in contemporary philosophy of mind, is a means of learning about one’s own currently ongoing, or perhaps very recently past, mental states or processes. You can, of course, learn about your own mind in the same
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Think Success And You Will Have Success by: Ineke Van Lint Those who fail, follow the laws of failure. Those who succeed, follow the laws of success. It is impossible to reach success with a scheme of failure thoughts in your mind. It’s impossible to have good health with a scheme of illness thoughts. Your behavior
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